My Inner Dialogue is Kind and Loving

I have a unique role to play on this earth and I have the tools to do the job. The thoughts I think and the words I use are incredibly powerful tools. I use them and I enjoy what they produce for me. Meditation, prayer, 10 minutes of affirmations in the morning are wonderful and I get wonderful results when I am consistent all day long. I remember that it is the moment to moment thinking that is shaping my life. The point of power, the place where I make changes is always right here and right now. So just for a moment I catch the thought that I am thinking right now, And I ask do I want that though to create my future?

I am kind and loving to myself, I am capable of positive change. I choose to believe in my good.

Extract from Trust Life : Love Yourself Every Day with Wisdom from Louise Hay, Hay House, INC