Escaping Victimhood

Many of us stay in a prison of victimhood because, subconsciously it feels safer. We ask “Why?” over and over, believing that if we could just figure out the reason, the pain would lessen. Why did I get cancer? Why did I lose my job? Why did my partner have an affair? We search for answers, for understanding, as if there’s a logical reason to explain why things happened the way they did. But when we ask why, we’re stuck searching for someone or something to blame – including ourselves.

Why did this happen to me?

Well why not you?

Maybe I went to Auschwitz and survived so that I could talk to you now, so I could live as an example of how to be a survivor instead of a victim. When I ask “What now?” instead of “Why me?” I stop focusing on why this bad thing happened – or is happening- and start paying attention to what I can do with my experience. I’m not looking for a saviour or a scapegoat. Instead, I begin to look at choices and possibilities.

Victimhood is rigour mortis of the mind. It’s stuck in the past, stuck in the pain, and stuck on the losses and deficits : what I can’t do and what I don’t have.

Edith Eger

The Gift : 12 Lessons to Save Your Life.

Unknown's avatar

Published by: emergingfromthedarknight

"The religious naturalist is provisioned with tales of natural emergence that are, to my mind, far more magical than traditional miracles. Emergence is inherent in everything that is alive, allowing our yearning for supernatural miracles to be subsumed by our joy in the countless miracles that surround us." Ursula Goodenough How to describe oneself? People are a mystery and there is so much more to us than just our particular experiences or occupations. I could write down a list of attributes and they still might not paint a complete picture pf Deborah Louise and in any case it would not be the full truth of me. I would say that my purpose here on Wordpress is to express some of my random experiences, thoughts and feelings, to share about my particular journey and explore some subjects dear to my heart, such as emotional recovery, healing and astrology while posting up some of the prose/poems which are an outgrowth of my labours with life, love and relationships. If anything I write touches you I would be so pleased to hear for the purpose of reaching out and expressung ourselves is hopefully to connect with each other and find where our souls meet.

Categories Uncategorized6 Comments

6 thoughts on “Escaping Victimhood”

  1. Getting out of victimhood is hard and renumeration over it is even harder to stop, but with determination, it can be done. It has taken me a couple of years, but I got there! It takes time to change your thinking and see things differently.

    Liked by 1 person

Leave a comment