
Believe in you
You know the truth
At least your body does
For the mind can be confused
By all of the shit they are telling you
But never will your body betray you
As Bessel van der Kolk says
It holds the score
There is a wisdom deep inside of you
Trust that
There is a hunger deep inside there too
For something far more primal than just food
As babies we need to be
Gazed at with love
Cuddled and hugged
And also soothed
Not whipped into a frenzy
Due to the pain our mother’s carried
From their own mothers
Who sadly lacked the tools
So please
What ever you do
Do not blame yourself
There are things the body needs
And when they are withheld the emptiness becomes
All encompassing
But if you can trust that hunger
And all that it contains
You will in time free yourself
From the curse
That human kind has
For far too long
Chosen to sanctify
The first four lines I totally needed to hear right now thank you
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I thought of you when watching this Angela..
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Oh wow I will check it out thank you
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It may give you the courage.. good luck .. ❤
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I really need to hear this. Thank you for this truth.
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I am so glad if it spoke to you.. keep believing in yourself ❤
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Thank you so much for this. It is beautiful, and full of wisdom for those of us new to this journey. 💗
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That means so much to me, thank you so much. 🌹
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