all will be well : stream of consciousness

Here within the silence everything is present.. touching deeply peace an ocean too of mind remembrances flows, thoughts that come and go like waves. Can I touch it all gently with my being? Can I, when triggered not run and react? Can I be still and quiet enough to listen to the sound of my own heartbeat, touch base with cool loneliness, with sorrow or grief or anxiety? Let go of the need for it to be other than what it is?

It seems the less I run from silence, the less I run from loneliness the more deeply I meet my inner world and the more the healing lifestream of love flows in. I also free you from the demand to make my life better, I can listen if you reach out but sometimes I need to pull away, just like the wave.

This mystery of life and living is a constant breathing in and breathing out, a constant dance of energy. A constant movement of emotions and thoughts and peace rising and falling. Can we be brave enough to witness it all? Can we be strong enough to let go of frenzy and panic? Can we hold to a center of love not seeking solid ground? Knowing that as we breathe in and out and trust, all will be well?