I thought I would share the following article/link about supporting loved ones with depression. It is not always easy to know the best thing to say or do when someone you love is suffering. The most important thing for them to know is that you do love them and care because they are probably already feeling like a burden. I found the following article helpful.
Helping Someone with Depression
Emerging From The Dark Night 
I’m glad articles like this exist because it can be so hard to know how to help others, and when we need support it can be hard to reach out (as you say, we worry about being a burden) and sometimes we don’t even know what we want or would ask for. Will take a look-see now 🙂
Hope you’re hanging in there okay today lovely  ♥ ♥
Caz xx
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Thanks beautiful. Im all tucked up in bed right now. Today was a good day…hope yours is too. 🌹🤗
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