Couer Rage (The heart’s rage)

Couer Rage

The heart’s rage

Let this be the fire

That burns you clean

Of the things that steal

Your spirit’s energy

Let yourself know the truth deep inside

And don’t believe the lies

They told when they said

You had to be strong

And carry on

When falling into your weakness

Holds such powerful lessons for you

You could not learn another way

A friend once said to me

To appear strong

Is to hide behind a rickety scaffolding of denial

But to be vulnerable is to be invincible

But there is a righteous anger too

That needs to come out

And yes some will look at you as if you are crazy

When you scream and shout

But what is this protest really all about?

Your souls knows the truth for you

And it will never lie

So trust the rage of the heart

And know that you will live in grace

When U RAGE

For the most important emotional truths

You feel and know

Deep within your heart

Are contained within this furnace

And the pain beneath

All the denied and buried grief

Will emerge to fall

Upon the ashes

Your necessary cleansing anger

Wrought

Bringing wisdom after the fire

Of the heart’s rage

Has burned your soul free

From deep within

Its prison cage