The following talk by Teal Swan is revelatory. She explores shame as well as how our internal sense of disconnection arises from splitting off from the whole of ourselves and then impacts self love as well as our ability to relate to others. Well worth a view.
Emerging From The Dark Night 
Wow! This was absolutely brilliant! Thanks for sharing. We watched another one of her video’s when I was in the psychiatric clinic, and I just love her. The video we watched was this one: https://www.youtube.com/watch?v=qFjL62-9Qyw
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Ill take a look at it Rayne, in this one she put together so many of the things I have realised. Making a relationship with our wholeness is so important to feeling less alone..big hugs. thanks for the link ❤
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I ve just shared it in a post too, thanks again!
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Great video, Rayne.. so helpful.. thank you ❤
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