Eeyore – a lesson in acceptance

Eeyore was never left behind all alone.

His friends & tribe just loved & accepted him for being authentically him.

It’s ok to feel sad.

It’s ok to feel lost & alone.

It’s ok to say I’m feeling vulnerable & broken.

It’s ok to say please help me.

That takes great strength & courage when you are on your knees & shattered into oblivion to surrender.

That isn’t weakness, that’s the ultimate warrior spirit holding on for dear life.

To wave the white flag to call for backup.

Our pain & suffering comes when we don’t give our emotions & feelings the acknowledgment, respect, nurturing & love needed.

Every feeling is valid & to teach you.

If we bury, run from, or oppress our emotions, they will come back up again darker, uglier in deeply entrenched mirrors, patterns & triggers.

Learn to love & accept all of you.

Learn to…