Richard Grannon is the Spartan Life Coach and I highly recommend his videos as he is a person who has gone through Complex PTSD as well as Narcissistic Abuse and come out the other side. He has heaps of practical skills and knowledge to share and this is his latest programme on silencing the inner critic he shares what he has learned in order to recover. Well worth a look.
https://go.richardgrannon.com/sictraining
Hi Deborah. I just read this article from TED, and wanted to share it with you. 🙂
https://ideas.ted.com/how-to-stand-up-to-your-inner-critic/
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Thank you so much Rayne. I really appreciate you doing that. Lots of love ❤
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Doesnt he have such a soft lovely speaking voice?. Loved this Rayne…. great article and talk.
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you might have an awesome blog right here! would you wish to make some invite posts on my blog?
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can you explain how that would work?
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