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A tender heart

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..the tenderness of the awakened heart, is available in moments of caring for things, when we are cleaning our glasses or brush our hair.  It’s available in moments of appreciation, when we notice the blue sky or pause and listen to the rain.  It is available in moments of gratitude, when we recall a kindness or recognise another person’s courage.  It is available in music and dance, in art, and in poetry. Whenever we let go of holding onto ourselves and look at the world around us, whenever we connect with sorrow, whenever we connect with joy, whenever we drop our resentment and complaint, in these moments (the tender heart) is here.

Pema Chodron

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Published by: emergingfromthedarknight

"The religious naturalist is provisioned with tales of natural emergence that are, to my mind, far more magical than traditional miracles. Emergence is inherent in everything that is alive, allowing our yearning for supernatural miracles to be subsumed by our joy in the countless miracles that surround us." Ursula Goodenough How to describe oneself? People are a mystery and there is so much more to us than just our particular experiences or occupations. I could write down a list of attributes and they still might not paint a complete picture pf Deborah Louise and in any case it would not be the full truth of me. I would say that my purpose here on Wordpress is to express some of my random experiences, thoughts and feelings, to share about my particular journey and explore some subjects dear to my heart, such as emotional recovery, healing and astrology while posting up some of the prose/poems which are an outgrowth of my labours with life, love and relationships. If anything I write touches you I would be so pleased to hear for the purpose of reaching out and expressung ourselves is hopefully to connect with each other and find where our souls meet.

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20 thoughts on “A tender heart”

  4. So true Deb.

    For certain of us, being awakened to the beauties of this world is a process. We WANT to understand it and rejoice in it the same way others do, but sometimes we just ain’t feeling it that way. But there are certain places where I find it. And I am always grateful when I do.

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