
Can we actually bear to embrace the truth
Of things that hurt and wounded
Flawing the outgrowth of a person
Trapping their soul
Like abird in a cage
With wings and heart fastly beating
And breath almost swallowed with pain
Can we deny that the cage was locked
Exit denied
And that the soul then had to wither those muscles
That should have grown strong for flight
Do we blame them
For not being strong enough to fly?
Can we open the door of the cage?
Can we find the hidden or buried key?
Can we recognise that it may take time
And much encouragement
For strength to return?
And if we have not suffered this imprisonment
Can we know how it truely felt
To feel so enslaved?
Oh wow. Have to press yyou, this was powerful!
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I was really inspired last week to read of a person with DID who basically had her reality challenged by a commenter… did that really happen to you? It shocked me and prompted me to write this. My therapist told me this week that a lot of therapists wont even validate separate personalities existing as a result of Dissociation. Its so sad and unbelievable to me. Why do we keep doubting victims of abuse?
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I don’t know, but it’s wrong, do you have did? If you don’t, then you are an awesome person, thank you forgetting it, thank you for being great great support
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I related to it.. I dont experience alters but the internalised voice is at times like another personality that wishes me harm..so I have great empathy for anyone in that awful situation and I will fight to raise awareness 💖
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Thank you ❤
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WOW! this is amazing! So utterly poignant!
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Thank you so much.
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I’ve slowly been coming back from the past week. A horrible week, like too many before this one.
It took me down. I was in such a dark place, so I wrote. Because writing is the thing I know, the thing that brings me back. But man, its hard to fight sometimes.
The dark is such a horrible tease.
Thank you for this.
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I wondered where you were for a while there. Did you have any kind of trigger happen? I comes upon us doesnt it so stealthily, the dark? I am glad you are back. Your presence means a lot to me and I care. Hugs Deborah
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It was the saturation of horrible news, ceaseless. It just gets to a point with me where I have to get busy doing something. And I go almost manic, in the attempt to keep my mind busy. And if I spend any ‘down time’, it takes me to a dark place.
My trigger is helplessness. If I feel helpless, it’s like being buried alive. Horrible imagery, I know, but it’s how I feel.
I’m glad I have this place to come to.
Peace and hugs,
Marc
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Helplessness can feel overpowering and Mars planet of action was moving into a square with Neptune. I could hardly get out of bed yestereday but as soon as the aspect hit exact degrees I felt some pressure lift..
Someone also apparently spoke about trying to take her life on line here. I just read that post of a follower who was concerned. So you are not alone. If you ever are too too low please email me. deborahallin@hotmail.com. ❤
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Thank you so much Deborah!
I was just commenting recently about how posting on this horrible event actually helped because of all the connections that I made in doing so.
To feel connected, it’s something I denied needing for a very long time. To my detriment.
Thank you so much.
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Was it dark news in the world at larger or personally?
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The Parkland Fl shooting. The more I watched of it and read about it, the deeper I went.
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Yes, I understand… its so serious in America.. why has no president been able to fight the gun lobby.. I know it goes deeper than this, far far deeper but its so devestatingly sad. I am sure as an empath you felt it all. But we must keep choosing love and light not darkness. We just must.
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I have no confidence in any President or government as far as this is concerned. I think this is something that needs to be answered locally. There are so many kids who feel completely isolated. The perpetrators of most of these school shootings simply lost hope. They lost hope to such an extent that their heinous actions somehow seemed an appropriate response. We have to change it from that level. We have to make every single child realize that they count. Or continue to suffer the consequences.
A human response is needed here. Getting tough? It hasn’t worked. It won’t work.
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Yes. I dont know much about the history of the boy who undertook the attacks must he must have been filled with complex emotions and feelings that were too much to bear so he acted them out. We need high level advocates… and greater awareness. Could you write a post on it? Use the negative to bring a positive about?
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I can try.
Part of me feels as if readers might think I am sympathetic of the shooter and as such, am being disrespectful of the victims.
The truth of the matter is, I think human beings are human beings.
I’ll try this though. I might send you a draft when I get my head wrapped around it.
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Yes, I understand. But every human being has a wound and some have very very deep wounds and are preyed upon by darkness, so all reactions would be understandable. I have got in trouble a lot for showing empathy to perpetrators. Do only what feels right to you.
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I will send you a draft when I write it up.
Thank you once again Deborah
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My pleasure. If I dont respond immediately its because its going towards night time here. ❤
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Haha! No worries.
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In her book on PTS reaction Doreen Virtue advises not watching trauamtic footage on tele as it can cause you to suffer a PTS reaction. Its a fine line between caring and letting it take you down. ❤
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You’re so right.
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