The Healing Power of Sadness

Amen to this.

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Sadness is my power.

I heal people’s wounds with it. I heal my own wounds with it. I teach people how to wield it but more sadly—people dismiss it for pessimism or nihilism, and I can’t really blame them for telling me that I should be more positive and that I should choose to be happy and that I should avoid thoughts that make me sad and think of positive thoughts instead.

The thing is—sadness cannot be buried alive with positive thoughts. Positive thoughts will only serve as fertilizer to the sadness that is planted deep beneath a person’s heart. And when sadness is neglected for a long period of time—it could grow into anger and irritation. And that’s the reason why some people experience burnout in life because we live in a society that romanticizes over exhaustion and over positive thinking that we forget that expressing our sadness to…

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Published by: emergingfromthedarknight

"The religious naturalist is provisioned with tales of natural emergence that are, to my mind, far more magical than traditional miracles. Emergence is inherent in everything that is alive, allowing our yearning for supernatural miracles to be subsumed by our joy in the countless miracles that surround us." Ursula Goodenough How to describe oneself? People are a mystery and there is so much more to us than just our particular experiences or occupations. I could write down a list of attributes and they still might not paint a complete picture pf Deborah Louise and in any case it would not be the full truth of me. I would say that my purpose here on Wordpress is to express some of my random experiences, thoughts and feelings, to share about my particular journey and explore some subjects dear to my heart, such as emotional recovery, healing and astrology while posting up some of the prose/poems which are an outgrowth of my labours with life, love and relationships. If anything I write touches you I would be so pleased to hear for the purpose of reaching out and expressung ourselves is hopefully to connect with each other and find where our souls meet.

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3 thoughts on “The Healing Power of Sadness”

  1. Amen! I just the other day expressed to someone I will not cheat myself out of sadness. I will not pretend it doesn’t exist, or cover it up, but rather, fully embrace it until it has served its purpose. I don’t particularly enjoy feeling sad and I really do “keep an eye on it” to make sure it doesn’t over stay its welcome. This world at large, as you point out, refuses to be true to sadness. GREAT post, Deborah. May Peace by yours this day! 🕊

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