To hold on, or to let go?

I am facing a big decision at the moment.  I am considering letting my therapy go.  Its not a dummy spit at my therapist for not being there on Saturday, I understand why that happened but it does relate to a lack of depth of understanding I am feeling from her side and from the fact I feel we are both stuck in roles her ‘the therapist’ and me ‘the patient’, that is all well and good but its also problematic if you have read any of the vast work of Alice Miller, who chose to stop being a therapist herself due to the inherent limitations she saw in the role.

I went to session yesterday and we worked through everything that happened over the weekend in an adult way.  But there was a problem for me in terms of my needs,  versus hers.   I always buckle under in this situation but lately I don’t want to.  I wrote a post yesterday which I didn’t post as it was astrological in tone about the passing out transiting Mars Pluto square that became exact around the time I had a conflict with my brother on Saturday.   I then had the clash with Katina and this square is about a battle of wills and power struggles. At this time Mars the planet of self assertion is in what astrologers call its detriment.  It is placed in the sign its ruling planet sign naturally opposes.  Mars natrually rules Aries and Libra the opposing sign is ruled by Venus planet of relationships, ‘being nice’, doing the civil thing.  I am well aware of that Libran vibe it rules my chart in a massive undertone due to the fact I have a lot of planets in the house it naturally rules- the 7th and my South Node is there too but its the placement of our limiting soul tendency which can hold us back.  My North Node is in Leo in the Mars ruled first house.  So I feel in this case I do have to ‘fight’ but not in a messy way.  The fight has to be clean and I cannot attempt to impose my will on anyone but must check into my heart to do what my instinctive ‘gut’ (Mars) feels right.  I was so pulled around after the session yesterday it was difficult to get up today.  I dont want to go back into that collapsed powerless place again.

I have thought of asking for a break instead of making a complete break at this stage.  Believe me I have undergone years of various therapy and I just believe there comes a time of letting go when adult me needs to step up.  I needed to write about it today in order to solidify my thoughts.  I am not exactly asking for feedback but if anyone has anything to share about when they were ready to let go of external therapy or a therapist I would be glad to know.  Its not an easy decision and I will miss Katina a lot.  I have come to love her as a person and not just a therapist.  But sometimes, in order to grow we have to cut the strings and leave the womb.

Unknown's avatar

Published by: emergingfromthedarknight

"The religious naturalist is provisioned with tales of natural emergence that are, to my mind, far more magical than traditional miracles. Emergence is inherent in everything that is alive, allowing our yearning for supernatural miracles to be subsumed by our joy in the countless miracles that surround us." Ursula Goodenough How to describe oneself? People are a mystery and there is so much more to us than just our particular experiences or occupations. I could write down a list of attributes and they still might not paint a complete picture pf Deborah Louise and in any case it would not be the full truth of me. I would say that my purpose here on Wordpress is to express some of my random experiences, thoughts and feelings, to share about my particular journey and explore some subjects dear to my heart, such as emotional recovery, healing and astrology while posting up some of the prose/poems which are an outgrowth of my labours with life, love and relationships. If anything I write touches you I would be so pleased to hear for the purpose of reaching out and expressung ourselves is hopefully to connect with each other and find where our souls meet.

Categories Uncategorized4 Comments

4 thoughts on “To hold on, or to let go?”

  1. The thought of leaving my therapist makes me panic, so I unfortunately can’t offer anything of value to this post. It seems like a big decision, and I know you’ll do what’s right for you.

    Liked by 1 person

  2. Take a break. It’s the holidays anyway. I bet halfway to Yule, you’ll either be wanting to see her again or you’ll be calling for a referral for a new one.

    I’ve been looking for a therapist myself. I miss the therapist I left in Massachusetts.

    Liked by 1 person

Leave a reply to Rayne Cancel reply