Trusting and knowing ourselves : Jeff Foster

Dont be fooled by the title of this video by Jeff Foster, getting free of ego in 7 days is a tongue in cheek title for what is a great perspective on how conditioned we are to self reject in our culture towards a bias of being something or someone other than we really are.  We don’t need to get rid of ego, we need to learn to embrace who we truly are in all of our states of being.