Open your heart wide
To embrace these wounds in love
Scars on the soul
Leave deep imprints
That at times can hurt and ache
Cover yourself
In a blanket of kindness
Pour soothing balm on your wounds
There is love here in a wide open heart
No longer so defended
And so barren
The pain you feel
Is the ache of a hurting soul denied
Longing for unconditional presence
You can change
And you can open
What in the past
Became hardened and closed
Brittle and carelorn in defence
While practicing self care
You can surrender your heart
To an ocean of love
That in its flow
Has the power both
To dissolve
And
Transform you
Emerging From The Dark Night 
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