Even though I am on the other side of the world and here we are moving into spring, I really thought this post was important to share. We are part of nature and contracting as we move into winter occurs not due to any ‘illness’ as such.
I’m getting emails from people who are concerned because things seem a little harder all of a sudden. This seems to be the case for many of us during this part of the year. I bring it up in various ways every year here on Beyond Meds and as the years go by the pattern becomes more and more clear.
Today I responded to someone who wrote me in part with this paragraph:
“I always have a significant dip in how I feel in the fall and winter too. I am struggling with that as well right now. I can assure you that we do contract with the seasons and that is why it’s often more difficult in the fall. I used to think it was a huge setback but I now see it as a natural rhythm. That doesn’t mean it’s not still difficult. It is.”
It’s worth considering and remembering…
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