Posted on December 23, 2016December 23, 2016 Giving ourselves the Five ‘A’s to deal with wounds, regret and disappointment
Posted on December 22, 2016December 22, 2016 In the dark, in the light getting to grips with my Inner Critic
Posted on December 21, 2016December 21, 2016 On splitting : some notes that I have found helpful from the BPD transformation website on WordPress
Posted on December 21, 2016December 21, 2016 Reflections on emotional recovery : the role of shame and self doubt
Emerging From The Dark Night 