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Emerging From The Dark Night

Emerging From The Dark Night

Breaking free of darkness to find the healing in life

Posted on November 21, 2022November 21, 2022

The myth of self protection

Posted on November 21, 2022November 21, 2022

Respecting and honoring our (traumatic) experience

Posted on November 19, 2022

Breaking Free from Unhealthy, False Beliefs

Posted on November 19, 2022

Strategies for Dealing with Flashbacks

Posted on November 19, 2022

Was it really helping ; reflections on recovery coming up to 39 years sober?

Posted on November 19, 2022

Confused into passivity : fighting our way out of the collapse of Complex PTSD trauma

Posted on November 19, 2022

Loud enough?

Posted on November 19, 2022November 19, 2022

The tree spoke

Posted on November 18, 2022November 19, 2022

The unspeakable : stored in our tummy

Posted on November 18, 2022

Emotional Immaturity or just a wounded self growing up?

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