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Emerging From The Dark Night

Emerging From The Dark Night

Breaking free of darkness to find the healing in life

Category: Understanding Triggers and Flashbacks

Posted on November 23, 2017November 23, 2017

Building and Fortifying the Self : Strategies for dealing with negative thoughts from being raised by self absorbed parents

Posted on October 28, 2017

Suffering = Pain x Resistance

Posted on October 10, 2017October 10, 2017

The mother wound we carry

Posted on September 11, 2017September 11, 2017

Triggered by exercise, joy, power, happiness!

Posted on June 30, 2017March 4, 2020

Sorting out the mixed up world of repressed and shame bound feelings

Posted on April 5, 2017

John Bradshaw : on sadness, grieving and healing

Posted on March 31, 2017April 1, 2017

Mindfulness and panic attacks : some insights from Debra Campbell.

Posted on March 17, 2017March 17, 2017

Unconditional love and Complex PTSD

Posted on March 7, 2017June 13, 2023

Re-experiencing trauma

Posted on February 16, 2017February 16, 2017

Projecting pain: Understanding how it works and why we need to shrink the Inner and Outer Critic

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