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Emerging From The Dark Night

Emerging From The Dark Night

Breaking free of darkness to find the healing in life

Category: Self Soothing

Posted on January 15, 2017January 15, 2017

Getting to know our inner child

Posted on January 13, 2017January 13, 2017

A prayer : Binding up our wounded hearts

Posted on January 13, 2017January 13, 2017

Working with the inner critic to help depression

Posted on December 29, 2016December 29, 2016

The deprived child within

Posted on December 23, 2016December 23, 2016

Giving ourselves the Five ‘A’s to deal with wounds, regret and disappointment

Posted on August 29, 2016December 23, 2016

The importance of self care and soothing in healing

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