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Emerging From The Dark Night

Emerging From The Dark Night

Breaking free of darkness to find the healing in life

Category: Self Awareness

Posted on October 24, 2018August 27, 2019

How to validate our emotions

Posted on October 23, 2018October 24, 2018

Happy to live in the present : with a growing awareness of the past.

Posted on October 22, 2018October 22, 2018

I will not need too much : reflections on my fear of dependency

Posted on October 21, 2018October 21, 2018

On boundaries

Posted on October 19, 2018October 19, 2018

Understanding the Protector-Persecutor complex and its link to dissociation and child hood trauma

Posted on October 18, 2018October 15, 2019

How trauma fractures the psyche, causes dissociation and creates the persecutor/protector in our psyche.

Posted on October 17, 2018October 17, 2018

Working not be trapped in my panic/anxiety symptoms : where do I put my focus : reflections.

Posted on October 15, 2018October 15, 2018

We must stand alone : reflections on solitude, connection and relationships

Posted on October 3, 2018October 3, 2018

On the issue of understanding and healing internalised blame and shame

Posted on September 18, 2018September 18, 2018

Fear of Insanity Narcissism and Denial of Feeling : more insights from Alexander Lowen

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