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Emerging From The Dark Night

Emerging From The Dark Night

Breaking free of darkness to find the healing in life

Category: Self Awareness

Posted on April 6, 2017April 6, 2017

Allowing ourselves to know truths we could not know as children.

Posted on April 4, 2017April 4, 2017

Accepting who I am, the scars I carry and the feelings I have.

Posted on April 4, 2017April 4, 2017

The empty space we are left with : the pain of unmet needs.

Posted on April 3, 2017April 3, 2017

Love makes you ache at times

Posted on April 3, 2017April 3, 2017

When things ‘look’ bad : some thoughts on perception and mindfulness!

Posted on April 1, 2017April 1, 2017

Over taken : reflections on feeling powerless

Posted on March 31, 2017April 1, 2017

Mindfulness and panic attacks : some insights from Debra Campbell.

Posted on March 28, 2017March 29, 2017

The wounds in my heart

Posted on March 24, 2017March 24, 2017

The past is the past : building bridges

Posted on March 22, 2017March 22, 2017

Integrating our child self

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