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Emerging From The Dark Night

Emerging From The Dark Night

Breaking free of darkness to find the healing in life

Category: Flashbacks

Posted on September 19, 2022September 21, 2022

Trauma is stored often not as a memory but as a felt sense or an (often raw) emotion in Complex PTSD, insights from Richard Grannon and Leyla Lori on emotional flashbacks

Posted on December 4, 2020December 4, 2020

Keeping moving and reminding myself “I am safe!”

Posted on March 5, 2020August 20, 2020

The frustration of not being heard or seen

Posted on August 10, 2018August 10, 2018

Why anxiety and logic don’t mix : relationships and insecure attachment

Posted on August 8, 2018August 8, 2018

A brilliant resource for anxious attachment

Posted on March 29, 2018March 29, 2018

A safe calm space

Posted on March 28, 2018March 28, 2018

A wall of fire

Posted on January 10, 2018January 10, 2018

Letting go of numb

Posted on October 20, 2017October 20, 2017

When anger is denied

Posted on August 21, 2017August 21, 2017

The painful cost of trauma : understanding abandonment depression

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