Posted on October 11, 2020October 11, 2020 reflections on love, distance and attachment problems in my life and family
Posted on February 26, 2019April 26, 2020 Getting free of my ‘bad’ self (recognising the deeper impact of trauma and childhood emotional neglect.)
Posted on November 19, 2018November 19, 2018 An exercise in self compassion : Excerpt from The Reality Slap : How to Find Fulfilment When Life Hurts
Posted on October 26, 2018October 26, 2018 On Immaturity and showing empathy to the Inner Child of self and others
Posted on October 23, 2018October 24, 2018 Happy to live in the present : with a growing awareness of the past.
Emerging From The Dark Night 