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Emerging From The Dark Night

Emerging From The Dark Night

Breaking free of darkness to find the healing in life

Category: Complex PTSD

Posted on January 16, 2018January 16, 2018

When it won’t let you go

Posted on November 3, 2017November 3, 2017

Why self compassion helps us more than ‘self esteem’

Posted on October 25, 2017October 25, 2017

We can run from our demons but we cannot hide

Posted on October 16, 2017October 16, 2017

Cultivating peace

Posted on September 20, 2017September 20, 2017

Understanding abandonment depression : insights from James Masterson

Posted on September 11, 2017September 11, 2017

Triggered by exercise, joy, power, happiness!

Posted on September 6, 2017September 6, 2017

Trauma and silence

Posted on September 5, 2017September 5, 2017

A life outside of what trauma stole

Posted on September 2, 2017September 2, 2017

Swirling seas : more reflections on trauma

Posted on August 23, 2017August 23, 2017

The anger we need to survive and thrive

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