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Emerging From The Dark Night

Emerging From The Dark Night

Breaking free of darkness to find the healing in life

Category: Body/Mind

Posted on July 29, 2018July 29, 2018

Wild Geese : Mary Oliver

Posted on July 18, 2018July 19, 2018

Silence

Posted on March 24, 2018March 24, 2018

The meaning we make of things : reflections on trauma, choice, recovery and inner power

Posted on January 10, 2018January 10, 2018

Letting go of numb

Posted on December 10, 2017December 10, 2017

The mental confusion of early childhood trauma

Posted on November 3, 2017November 3, 2017

Why self compassion helps us more than ‘self esteem’

Posted on October 28, 2017

Suffering = Pain x Resistance

Posted on September 2, 2017September 2, 2017

Swirling seas : more reflections on trauma

Posted on September 1, 2017September 1, 2017

Writing from the body and our past to tap in : some insights from John Lee

Posted on August 31, 2017August 31, 2017

A beautiful interview on being fully present

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