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Emerging From The Dark Night

Emerging From The Dark Night

Breaking free of darkness to find the healing in life

Category: Accepting Emotions

Posted on July 7, 2020July 7, 2020

On fear : befriending and working with it

Posted on December 11, 2018August 6, 2022

A vial containing our tears : reflections on grief and grieving

Posted on November 19, 2018November 19, 2018

An exercise in self compassion : Excerpt from The Reality Slap : How to Find Fulfilment When Life Hurts

Posted on November 2, 2018November 2, 2018

Surrender to the tide

Posted on November 1, 2018November 1, 2018

Free to feel sorrow

Posted on October 30, 2018October 30, 2018

Birthed from love

Posted on October 24, 2018August 27, 2019

How to validate our emotions

Posted on October 5, 2018October 5, 2018

Opening my heart to love again

Posted on September 18, 2018September 18, 2018

Fear of Insanity Narcissism and Denial of Feeling : more insights from Alexander Lowen

Posted on August 30, 2018August 30, 2018

The need to feel safe and the healing power of presence

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