It doesn’t matter how hold you are; there is a little child within you who needs love and acceptance. If you are a woman, no matter how self reliant you are, you have a little girl inside who is very tender and needs help. If you are a man, no matte who self confident you are, you have a little boy inside of you who craves warmth and affection.
Every time you feel scared, realize that it is the child in within you who is scared. The adult isn’t afraid, yet it has disconnected and isn’t there for the child. The adult and the child need to develop a relationship with each other.
All your inner child really wants is to be noticed, to feel safe, and to be loved. If you can take just a few moments a day to begin to connect with the little person inside of you, life is going to be a lot better.
Let’s affirm : I am willing to love and accept my inner child.
Extract from : Trust Life : Love Yourself Every Day with Wisdom from Louise Hay, Hay House, INC