Affirmations for releasing and letting go.

The following affirmations on letting go help us to relax and stop holding on so tight. They are taken from Louise Hay’s Love Yourself, Heal Your Life Workbook.

I am willing to let go.

I release, I let go.

I release all tension.

I release all fear.

I release all guilt.

I release all anger.

I release all sadness.

I let go of old limitations.

I let go and I am at peace.

I am at peace with myself.

I am at peace with the process of life.

I am safe.