Words of affirmation for being there for ourselves and others in the dark moments,

To give in to the full weight of your trauma and tragedy
Means to sink like a stone
To the bottom of an ocean
Healing involves finding ways to bear
And release the weight of water
And ways to rise again
To glimpse the light once so obscured
By a heavy blanket of darkness
To find hope within
Even in that darkness.
In the dark with you I will hold your hand Until tears come To release the pressure So you can breathe again. I will not abandon you in those darkest moments When truths are glimpsed that are so difficult to bear. I will be strong with you to face this And not allow you to be crushed under the full weight of self blame. In the silence I will whisper words of love to you incantations of power to help your wounded soul to heal and rise again …
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