These two videos by Lee Harris resonate with me at the moment, in the second one he speaks of us energetically being on a fast spinning roulette wheel of old ancestral trauma. Some of us may be feeling the need for quiet and rest, to nourish our souls and draw close to nourishment rather than overextend ourselves as we have in past years.. There are now four planets retrograde including Chiron so it may be a time we look to the wounds inside of us and my even explore their ancestral roots. I hope these two videos speak to you. I like the point he makes about is not being responsible for a lot of the pain in the world or healing it, especially empaths, this does not mean we should not offer love and compassion only that we must also be mindful of the limits of our own power.