Nature is breathing
All around us
The entire natural world is full
Of vibrant energy and power
When we disconnect ourselves from those
Open, free flowing energies
Our systems go into arrest
Often this comes from some kind of shock
From being relentlessly over powered
When we have a deep seated (often unconscious) fear of other’s power
Due to hurt
When our natural response to violations is not allowed
To naturally arise
Or is repressed or punished
It remains trapped within us as a silent scream
Or contortion
It often doubles back upon us
In patterns of self blame, shame and/or resentment
We only need to hear that truth of what that pain
Is saying
Only then will we find the ways to step out of
Further repression or victimisation
But our old fears may keep us
Circling within that pattern for a very long time
Until enough suffering
Ensures the only option we have
Is awakening