This resonates so deeply with me as I awaken more.. breathing most especially should be through the nose..I will included some videos on this soon.. We knew how to breathe as babies but we sadly forgot that… Mouth breathing is the cause of much illness.
Love this! Thank you for sharing! Eat better, breathe better and laugh more! I so agree … thank you for sharing! ✨
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Laughter reduces things to the right size, it’s so freeing to laugh.
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Love to laugh … one of the best medicines!
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