Unbound

Unbind your sorrow

Face towards tomorrow

Contain the pain of yesterday

Let it open your heart

And free your mind in every way

Be present in the now to

What is!

Know the Universe supports you

Is always longing for you to

Feel

Learn

Reveal

Let Go

Find the wisdom and love

In grief and sorrow

Allowing it to expand you completely

Love, open, and begin anew

Every day

Rise to the precious challenge

Of being alive

And don’t forget

To breathe