There is a moment here
It is yours for the taking
As you surrender the pull
Of that gravitational force field of your past
There is a force that does not want you
Happy
Centered
Calm
Released
There is a force that could
If you chose to allow it
Tie you up in knots and knots and knots
Until you become a mixed up ball of string
So if those restrictive unloving thoughts come to you
Repeating themselves
Over and over
Just smile and say
“Hello old friends
I know you well
But just for today I choose
To be happy!”
Do yourself a favor
Embrace this moment”
Emerging From The Dark Night 