I find this a lovely video.. It speaks of being with our painful feelings which makes more and more sense to me.. I felt a great outpouring of grief today which helped me to understand more levels of the difficult sadness I often feel with Scott and related to the absent family who dont see me and my feelings of missing having had that loving connection with my Dad before he died on 8 January 1985. I am sharing this video as it speaks simply of the process of being present to our own feelings and heart and working to not attach and let go of outcomes..
Emerging From The Dark Night 