Understanding how a deficiency of self love breeds co-dependency in narcissistic families

I often wondered if I was narcissistic.. It often used to come up in therapy with Kat who would remind me that each one of us exists on a spectrum of narcissism, however empathic people are only too willing to take on board the fact they may be at fault, and often that attribute may be used against them since they were conditioned from childhood to need or want nothing.

Ross Rosenburg addresses some of these issues in the video below, he has also coined a phrase : Self Love Deficiency Disorder which tends to make us empaths very co-dependent. We learned to try to please others in order to gain conditional love from a distant parent. We also suppress our own needs to not to upset the narcissist or unavailable shaming parent and our deep grief of the pain of this is denied.. In recovery we have to learn honesty because often our behavior can be manipulative in ways we don’t fully understand, but we also need to learn how the truth of the conditioning is denied, diminished or turned against us by narcissistic gaslighting : “There is something wrong with you!”

I hope you find this video useful.

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Published by: emergingfromthedarknight

"The religious naturalist is provisioned with tales of natural emergence that are, to my mind, far more magical than traditional miracles. Emergence is inherent in everything that is alive, allowing our yearning for supernatural miracles to be subsumed by our joy in the countless miracles that surround us." Ursula Goodenough How to describe oneself? People are a mystery and there is so much more to us than just our particular experiences or occupations. I could write down a list of attributes and they still might not paint a complete picture pf Deborah Louise and in any case it would not be the full truth of me. I would say that my purpose here on Wordpress is to express some of my random experiences, thoughts and feelings, to share about my particular journey and explore some subjects dear to my heart, such as emotional recovery, healing and astrology while posting up some of the prose/poems which are an outgrowth of my labours with life, love and relationships. If anything I write touches you I would be so pleased to hear for the purpose of reaching out and expressung ourselves is hopefully to connect with each other and find where our souls meet.

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