Being Present is your Best Bet.

Life is happening right now. It’s not happening in your mind… I mean, alright KEITH, maybe an argument can be made that consciousness originates in the mind so that means everything is going through your biggest control center: your mind. So science aside… (science misses the spiritual aspect that we all experience, yet still with all this tech, cannot really even say WHAT thoughts even are etc…) hear me out:

When you are thinking, you are in your head. Thoughts aren’t real. They may be real for you, because it’s your experience. But I’m talking about *knock knock on wood, and hear the sound* kind of reality. Your present moment. Everything else is mind stuff right? Alan Watts said it best…

A man who thinks all the time, has nothing to think about except for thoughts… and he loses touch with reality

So let’s keep this short and brief. There’s…