How to Set Boundaries with a Toxic Person

A helpful post on setting boundaries around negativity and life draining energy.

Dr. Eric Perry's avatarDr. Eric Perry’s Blog

Written by Dr. Eric Perry
Image Credit:Pixabay


“People inspire you or they drain you. Pick them wisely.” ~Hans F. Hansen

We all know at least one person who seems to walk around in a state of doom and gloom. They are in short supply of joy but have an overabundance of negativity. This individual may be a friend, family member, loved one or co-worker. Often times, it is someone you briefly encounter in your daily life; such as, the person who tailgates you in traffic or the rude customer you encounter at work.There are many toxic people in the world that are extremelygenerous when it comes to sharing their negativity. If you happen to cross their path, they will unapologetically unload their misery onto you.

Toxic individuals have the uncanny ability to transfer their negative feelings onto others. After an interaction with such a person, you are often times…

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"The religious naturalist is provisioned with tales of natural emergence that are, to my mind, far more magical than traditional miracles. Emergence is inherent in everything that is alive, allowing our yearning for supernatural miracles to be subsumed by our joy in the countless miracles that surround us." Ursula Goodenough How to describe oneself? People are a mystery and there is so much more to us than just our particular experiences or occupations. I could write down a list of attributes and they still might not paint a complete picture pf Deborah Louise and in any case it would not be the full truth of me. I would say that my purpose here on Wordpress is to express some of my random experiences, thoughts and feelings, to share about my particular journey and explore some subjects dear to my heart, such as emotional recovery, healing and astrology while posting up some of the prose/poems which are an outgrowth of my labours with life, love and relationships. If anything I write touches you I would be so pleased to hear for the purpose of reaching out and expressung ourselves is hopefully to connect with each other and find where our souls meet.

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