A period of deep grieving is essential to resolving childhoid trauma and unmet needs. Blocked grieving often only increases the toxic hold of the inner and outer crituc energy in our psyche.
In recovering from trauma, survivors face a phase of grieving in order to propel and resolve overwhelming feelings associated with past trauma. Recovery through grieving allows an individual to work through the loss associated with experiencing trauma. Grieving effectively aids trauma recovery and helps a survivor of trauma with the death-like feeling of being lost/trapped within trauma flashbacks and memories.
Some methods of grieving are inaccessible to trauma survivors dependant on where they are in their own recovery and personal experience they have faced. For example, a trauma survivor may not be able to show anger or have the ability to cry, ventilate verbally or express feelings. Work should therefore explore this prior to grieving as a recovery intervention.
Grieving ingest our most painful experiences and feelings. This can cause the downward spiral, Flashbacks, suicidal ideation and active suicidality. It is imperative to have insight as to whether this recovery…
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