This is one of three video logs I did today each covering grief and loss prompted by learning of my friends brother’s illness yesterday. I wasn’t successful in pausing to continue so I had to do them in three instalments and I am just posting the second one..
I struggled with unresolved or complicated grief for many years, probably still.do. With hindsight I often see how my need for distance and fear made my lot far harder
We live grow and learn a little more each day. Pushing away what we need may be a result of never having it or struggling to accept it’s less than perfect form. Grief can appear as anger and grief brings a lot of fear I have learned through reading all sorts of perspectives on it on recovery. We each find other our own way through grief and our induvidual grief journey proceeds in different ways for each of us, I am learning.
Emerging From The Dark Night 