I am sharing this post on healing from ancestral trauma for new followers in response to a conversation with someone today. Trauma is often held as core sentence we hear, an idea explored by multigenerational trauma specialist, Mark Wolynn in his book It Didn’t Start With You. Such beliefs can be released or rewired with the right inner dialogue or meditative connection.
Many of us have core thoughts or beliefs, often fuelled by past pain, losses, trauma or fear which run over and over like an ongoing monologue either at the level or just below the level of consciousness. We may not be fully aware of them. We may not be fully aware of where they come from. Not knowing our parents or grand parents or great grand parent’s history (about which they often remained silent) we may not realise that they actually relate back to something – a loss, trauma, illness or injury that happened in past generations. They may then fuel our lives in painful ways causing much havoc.
This blog is a continuation of earlier ones I wrote last week on the subject of ancestral healing Its something I became aware of in my own life through intuition as I learned more about past traumas on my mothers’s side…
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Emerging From The Dark Night 
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