Listening to this video by Teal Swan helped me last night when I was beating myself up before going to sleep. We cannot know what we don’t know until we know it, and we do not always know what the outcome of decisions will be. Beating ourselves up just leaves us stuck in a repetitive negative feedback loop of trauma. And as Tian Dayton writes when we live as a scientist making experiments with actions we then can learn more from the doing and results than just sitting on our hands and doing nothing at all.
Emerging From The Dark Night 