“to allow our hearts to break, to soften them, to sink deeply into the knowing that everything will fall, everything will pass, everything will crumble, can be the great portal to awakening. We simply stop taking everything for granted. We stop living in “tomorrow” and turn toward the living day. We stop seeking our happiness in the future, clinging to the promises of others, and begin to break open into a bigger happiness that is rooted in presence, and truth, that allows for the coming but also the going of things, that accepts the little deaths as they happen each day, the disappointments, the losses, the shattered expectations, the good-byes. The unexpected becomes our friend, a constant companion. We break open into bitter-sweetness, into fragility and utter vulnerability, into the gift of every moment, of every encounter with a friend, a lover, a stranger.”
Jeff Foster
The Way of Rest : Finding the Courage to Hold Everything in Love
Emerging From The Dark Night 