Our hearts long to love but at the same time fear it so much when old wounds run deep.
I had a kind of spritual awakening around my birthday and it wasnt until today that I could share about it in therapy that I really felt it embodied deep within me. I found myself today in session crying from what both Kat and I consider to be a very young place in me as I heard and the expressed these words “I am just too wounded to belong in the world.”
This was a massive realisation as it showed me the problem was not in the world it was in me and the defences I formed to love’s presence that blocked me coming to believe there was something wrong with me. Gosh! Its a lot to take on board but I have.
Kat explained to me today that when we do not experience attunement with our mothers we as babies feel shame.. We inherently feel there is…
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Emerging From The Dark Night 