Dizzy with the happiness I feel
Bubbling away inside of me
Knowing how precious this gift
You give so freely to me feels
Permission to come fully alive
Free of censure, judgement or shame
Helping me to see
How eclipsed I was by pain
By the tightly bound
Reigned in prohibitions of others
That cut me off from life
And sometimes it feels
That the terror and the life
Well really they are just
The two sides of one energy
That aches so strong with the force
Of being stopped
From flowing forth
While feeling that if it does
Something horrendous
Will come to cut me down
In the prime of life
What is it that we are suffering now
Centuries and centuries of programming
Binding our souls up in knots
Consigning our tender
Heart, feelings and bodies
To the deep freeze
Drawing a gorgon’s the mask of fear
Over the naked edge
Of life’s raw unpredictability
How anxiously
Our souls mark time
Longing for us to feel
Free to express
Wild and real
Burying nothing more in shame
Fearing no longer
What is hidden in the shadows
Or blown apart
By the wind and rain of change
Or burnt to ashes by the fires
Of our hearts invisible longings
So long ago consigned
By this mistaken world
To a death like place
Of mixed up
Confusion
A travesty