http://www.abc.net.au/radionational/programs/bigideas/emotional-intelligence/9633030
Worth a listen. This shares a talk given by an expert on emotional intelligence, Dr Marc Brackett, and concerns how little of it we find in both school and work programmes and how essential it is to good mental, emotional and physical health. Also a lot on self soothing. I love that this guy speaks up for the fact that feelings matter even though a lot of his colleagues challenge him on that idea and one of his brothers feels it is weak to do express them..that one got a lot of laughs :).
Emerging From The Dark Night 