On perfectionism : why we shouldn’t really strive to ‘get it right’.

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Okay I can just imagine the kind of backlash that could come out of the second statement in the header for today’s post,  surely if we want to ‘improve’ ourselves we should strive for perfection?   But what if the expectation that we and others should have it together or get it right’ is actually a breeding ground for a lot of problems and suffering in our life and in our world?

I was prompted to write this post after reading the following :~

….. the winding path (that is life) includes every single mistake we have ever made.  And many of these mistakes have been great teachers.  They teach us where the limits are, how to balance ourselves, where we are skilled or talented, and where we are not; they even teach us to love …. But for the good guy, every mistake is a travesty of time and energy and takes that much more time away from getting it right.  The goal is always to get it right, rather that to surrender to a learning experience.  This definition of perfection then only further serves to wound us, keeping us stuck….

The concept that we are all human and make mistakes and can, if we choose to learn from them, grow in wisdom and compassion gets us a lot further along and helps us keep evolving if we so choose.  The idea that we need to strive for perfection or goodness and then must beat ourselves up or berate ourselves for falling short keeps us stuck and bound in undeserved shame, criticism and self blame.  Learning and growing allows for mistakes.

Caring supportive people do not demand of others perfection and ‘goodness’ and this applies doubly to parents who project such expectations on young children who are seeking to follow their instincts and express themselves in life and are being called to perform tasks that may at that point be beyond their, as yet, developed capabibilities.

The expectation that we and others should ‘get it right’ can be a breeding ground for resentment and poor self esteem.  It builds tension deep inside of us and prevents surrender and relaxation all of which are central to our experience of embodiment, joy and being fully present and alive in the present moment.

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Published by: emergingfromthedarknight

"The religious naturalist is provisioned with tales of natural emergence that are, to my mind, far more magical than traditional miracles. Emergence is inherent in everything that is alive, allowing our yearning for supernatural miracles to be subsumed by our joy in the countless miracles that surround us." Ursula Goodenough How to describe oneself? People are a mystery and there is so much more to us than just our particular experiences or occupations. I could write down a list of attributes and they still might not paint a complete picture pf Deborah Louise and in any case it would not be the full truth of me. I would say that my purpose here on Wordpress is to express some of my random experiences, thoughts and feelings, to share about my particular journey and explore some subjects dear to my heart, such as emotional recovery, healing and astrology while posting up some of the prose/poems which are an outgrowth of my labours with life, love and relationships. If anything I write touches you I would be so pleased to hear for the purpose of reaching out and expressung ourselves is hopefully to connect with each other and find where our souls meet.

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